Make sure you know your serving size or else you may go over your planned intake and exit ketosis. Please drink responsibly That alcohol has calories in it!
Each gram of alcohol has 7 calories. Compare that to 4 calories per gram of carb, or 9 calories per gram of fat.
That means a spirt has about 97 calories per shot, a glass of wine has about calories per glass and a beer has about calories per glass! All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories!
Energy density is measured by dividing the energy number of calories in the food by its weight in grams. Keep me signed in. Sign in. FREE diet profile. Age years Sex female male. Click here to change to metric. Height ft ins Weight lbs. What is your goal weight?
Do any of the following apply? I am pregnant. Carbohydrates 0 g. Proteins 0 g. Fat 0 g. Saturated Fat 0 g. Risky Content. Saturated Fat.
Added Sugar. April 08, April 07, Refunds Privacy Terms. Sated Ready to Drink is Here. Get free U. Can I Drink Champagne on Keto? Let us explain.
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